My Certifications
- » ISSA Specialist in Strength & Conditioning
- » ISSA Certified Fitness Trainer
- » ISSA Nutritionist
- » First Aid, CPR/AED Certification
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Nutritionist
Exact nutrition is easy with a simple google search, but personalizing it to a realistic way of life is not.
How can I fill this gap? As an ISSA Nutritionist, I will personalize nutrition programs based on a thorough assessment of YOUR life. I have a passion for improving the quality of lives beyond the gym walls. Knowing how the body metabolizes food for fuel, muscle development and fat loss I will provide you with a clear direction to reach the results that you desire.
First Aid, CPR/AED Certification
I am trained to provide first aid, CPR, and use an automated external defibrillator (AED) in a safe, timely, and effective manner.